Emotional and mental wellbeing support

Childline Phone: 0800 1111 childline.org.uk
Free 1-to-1 chat support and 24-hour helpline for children and young people in the UK.

Hopeline UK Phone: 0800 068 4141 https://papyrus-uk.org/hopelineuk/
A specialist telephone service that gives non-judgemental support, practical advice and information to young people

Kooth kooth.com
Counsellors available until 10pm every day. Free, safe and anonymous online counselling for young people. Check whether this is offered in your area.

NSPCC Phone: 0800 1111 https://www.nspcc.org.uk/ Email: help@nspcc.org.uk
Specialising in child protection and the prevention of cruelty to children.

On My Mind  annafreud.org/on-my-mind
Information for young people to make informed choices about their mental health and wellbeing.

Samaritans Phone: 116 123 samaritans.org
Free 24-hour helpline. Confidential support for people experiencing feelings of distress or despair, including suicidal feelings.

Young Stonewall Phone: 0800 050 2020 youngstonewall.org.uk
Information and support for all young lesbian, gay, bi and trans people.

Think You Know www.thinkyouknow.com
UK organisation which protects children both online and offline.

Child Exploitation and Online Protection (CEOP) https://www.ceop.police.uk/safety-centre/ If you have been a victim of sexual online abuse or you're worried this is happening to someone you know, let us know safely and securely.

Young Minds: 02073 368 445 or enquiries@youngminds.org.uk

MIND Information Line: 08457 660 163 (self-help books are also available)
 
Youth Access: 02087 729 900

National Self-Harm Network  PO Box 7264 Nottingham NG1 6WJ  www.nshn.co.uk